Transform your mind & body
From Classical to dynamic Contemporary flow, through prop-supported and mobility-focused mat sessions, each class weaves precision with mindful movement. Build strength, improve alignment, and enhance vitality in both body and mind.
PRIVATE 1:1 PILATES Home visits | Studio | Hotel Guests
Group Classes
"In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a whole new body".
Joseph Pilates
Hi, I’m Emma, a certified BASI Mat Pilates instructor. Originally from France and now based in Zurich, I combine my technical training with a background in competitive gymnastics to offer precise and effective mat sessions.My personal journey with Pilates began after years of competing in Artistic and Rhythmic gymnastics at a national level. I struggled to find a discipline that matched that same physical efficiency while being sustainable for my body, especially for my back, which was often strained from years of high-impact training.I quickly realized how beneficial the method was for restoring balance and building strength without pain. In 2024, I decided to turn this experience into a profession by embarking on the comprehensive teacher training with BASI Pilates here in Zurich.My teaching style is precise, attentive, and calming, designed to help you reach your full potential through mindful movement.I can’t wait to see you on the mat soon!
Emma
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